One-on-one coaching
PERSONAL TRAINING @TRUE GRIT FITNESS
A program built for your body, your schedule and your goal — coached by trainers who work with beginners and competitors in the same week.
Our expertise
Coaching that earns the word “personal”
Most personal training is a workout someone stands next to you for. Ours starts with an assessment: how you move, what hurts, what you have tried, what your week actually looks like. Then we write a program with progressions you can see on paper.
Our trainers coach across the full range — the 58-year-old learning to deadlift safely, the mom rebuilding strength postpartum, the Hyrox athlete shaving minutes off a race. Same standard of coaching, completely different programs.
Movement assessment
Screen first, program second.
Written progressions
Tracked numbers, not random workouts.
Nutrition habits
Protein, sleep and steps that survive real life.
Between-session support
Check-ins so the plan doesn't stall.
In the sessions
PUTTING IN THE WORK, TOGETHER
This is what personal training in Edmond, OK actually looks like at True Grit Fitness: hands-on coaching, honest check-ins, and reps that get tracked. No mirrors-and-machines routine, just real people getting stronger with a coach who knows their name.
Strength & Performance · Geriatric Certified
JORDAN MCGUIRE — STRENGTH, PERFORMANCE AND GERIATRIC CERTIFIED PERSONAL TRAINER
Jordan builds people who want to be visibly, measurably stronger. Structured progressive overload, tracked lifts, and a training block that has a beginning and an end instead of random hard workouts.
He is also geriatric certified, so senior strength training is a real specialty here, not an afterthought: balance, bone density, joint-friendly loading and the kind of everyday capability that keeps people independent.
Best fit for: adding muscle, breaking a strength plateau, athletic performance, senior and active-aging clients, learning the barbell lifts correctly, and returning to lifting after time away.
Pre/Post Natal · Women's Strength · Weight Loss
LAURA BILLIOT — PRENATAL, POSTNATAL AND WOMEN'S WEIGHT LOSS COACH
Laura specializes in women's strength and sustainable fat loss for busy people. She pairs strength training with habit-based nutrition coaching — protein, sleep, steps and consistency — instead of a crash plan that dies in three weeks.
She also coaches prenatal and postpartum training: safe loading through pregnancy, core and pelvic floor rebuilding after birth, and a return-to-lifting plan that respects where your body actually is.
Best fit for: pre and post natal training, women's strength, losing body fat and keeping it off, rebuilding a fitness routine, and anyone who wants accountability between sessions.
Email Laura
Sports & Youth Performance · Strength Training
DEVAN BARGER — SPORTS PERFORMANCE, YOUTH ATHLETE AND STRENGTH TRAINING COACH
Devan trains the endurance-and-strength crowd: Hyrox competitors, runners who need to get strong, and lifters who want a real engine. Every block is built backwards from your race or season date.
Sports performance and youth performance are his other lane — speed, change of direction, jump mechanics and age-appropriate strength training for middle school, high school and college athletes preparing for their season.
Best fit for: youth and high school athletes, sport-specific performance, first-time Hyrox racers, PR chasers, and athletes who want to run faster without losing strength.
Email DevanQuestions people ask
Personal training FAQs
Straight answers about cost, results, and what training with us actually involves.
Start with a free class.
Take a class, meet the trainers, then decide who you want in your corner.