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What's coming up

Events at True Grit Fitness

Hyrox Sprints, Memorial Day Murph, seasonal challenges and community throwdowns. Our events are the fastest way to meet the crew — you do not need to be a member to join most of them.

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Athletes running the outdoor course at a Hyrox Sprint hosted by True Grit Fitness in Oklahoma City

Hyrox Sprint at True Grit Fitness

Date
Location
True Grit Fitness, 14809 Santa Fe Crossing Dr, Oklahoma City, OK

Race day is back. Official HYROX sim, real heats, full crowd — the bi-annual Hyrox Sprint returns to True Grit Fitness.

Our Hyrox Sprint is a 45 min capped push to test your HYROX strengths and weaknesses. Singles, doubles and mixed divisions are open to all levels, with judged standards and posted times. Whether you are looking to have some fun in a fitness competition or you are looking to improve your pace competitively, this is the race for you! Heats run all morning, so bring your people to cheer. Registration is closed — heats are set.

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Events we've already run

A look at what this community shows up for.

TG x OCP Red Day Run

Red Day Run

Date
Location
Downtown Edmond, the corner of Broadway & Campbell

RED Day, which stands for Renew, Energize and Donate, is a day to give back to the community.

Introduced by Keller Williams in 2009, RED Day, which stands for Renew, Energize and Donate, is a day to give back to the community. In 2015, Keller Williams Central Oklahoma celebrated RED Day with an annual 5K Run to raise money for local charities. Last year we had over 2000 participants and gave out $200,000 to our selected charities! With $1,751,500 raised and given to various charities in our community to date, we're racing to $2,000,000! Support us by joining the race and registering under OCP. Our goal this year is to have over 2,500 runners and to donate $276,000! Sponsors and race participants can vote for one of the charities selected to receive the funds raised through the run. Money will be distributed on a pro-rata basis based on the number of votes each charity receives. Come join us on Saturday, September 26th at 8:30 am and help make our 2026 RED Day Run the best one yet!

Register Now
Challenge logo

FIFTY GRITTY- Fall 2026 Challenge Kickoff

Date
Location
True Grit Fitness, 14809 Santa Fe Crossing Dr, Oklahoma City, OK

50 days. Real accountability. Measurable results heading into the holidays.

The Fifty Gritty is our new accountability program built around training consistency, nutrition habits and measurable progress. Kickoff covers the rules, baseline opyional testing, eryone gets before-and-after measurements, weekly check-ins with a coach, and a shot at the prize pot. Open to members and non-members — bring a friend who has been saying they will start in January.

Join the Challenge
True Grit Fitness member holding an American flag before the Memorial Day Murph workout in Oklahoma City

Memorial Day Murph

Date
Location
True Grit Fitness, 14809 Santa Fe Crossing Dr, Oklahoma City, OK

One mile run. 100 pull-ups. 200 push-ups. 300 air squats. One mile run. We do it together, every Memorial Day.

Murph is a tradition, not a workout. We open the gym on Memorial Day and take on the full Murph as a community — partitioned, partnered, scaled or as prescribed. Every version counts. We honor Navy Lieutenant Michael Murphy and every service member we have lost, then we cook out together in the parking lot afterward. Bring family, bring friends, bring a vest if you have one.

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Events are better with a training base.

Book a class, get in shape for the next Sprint, and bring somebody with you.

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